... inspired by Oprah's book of the same title.
What I know for sure is that focusing on the "present" moment is the best present I have given myself, every moment. Tomorrow's concerns and yesterday's annoyances cannot grab a hold of my mind because, here I am. Giving myself the present of being "present".
Eckhart Tolle's "Power of Now" is a great influence.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment